Check out the following links to pages for various tools to help you along in your challenge:

MEASUREMENTS PAGE –  Tips for measuring and link to FORM for taking measurements.


APPROVED FOODS PAGE – Links to “challenge friendly” foods.


EQUIPMENT PAGE – If you are participating in the challenge off-site, this is a list of equipment you will need for our one-on-one “coaching” sessions.


CHECK IN PAGE – Whether you are participating locally or off-site, this is where you may check in and ask any questions that pop up throughout your challenge.