FUELED and FIT


WELCOME to Fueled and Fit…for GOD!


What is Fueled & Fit?

The Foundation
It starts with that little verse up there…For in HIM we live and move and exist (Acts 17:28).  We are made in His image. He knows us better than we know ourselves. He cares for us more than we care for ourselves. He is not far from any one of us. He has His eye upon us at all times. The continuance of our lives is owed to Him. We cannot stir a hand, move a foot, or say a word without considering Him, as we are fearfully and wonderfully made by Him. HE is the foundation of Fueled & Fit…for GOD.  IF we can keep within us this mindset and focus…that it’s with Him and for Him that we keep ourselves healthy and fit, we are halfway to the finish line already!

HELPS:
FUELED FOR GOD PAGE
FASTING COVENANT
FASTING STUDY
SCRIPTURE CARDS

The Framework
Our health is a package deal.  Just eating right won’t produce the healthy results and goals we all wish to attain. We’ve also got to move!! Of course, all that moving isn’t enough to keep you out of the doctor’s office if your menu choices tend to include donuts, burgers, and fries!  You have to include both in your health program!  Fueled & Fit equips you to both eat right AND exercise!

Fueled for GOD is the nutritional component of our program and Fit for GOD is the fitness component. We also have other offerings coming—a cookbook and devotional are in the works, as well.


The Fueled for GOD program has six levels of participation from which you may choose. For an explanation of each Diet Level, please visit the DIET LEVEL KEY PAGE.

If you are interested in the program, you may request a copy of the downloadable materials, that are the basis for all the Diet Levels, by going to the CONTACT PAGE and requesting materials by using the “Request for Fueled for GOD Materials” form.

Several times per year, we host a Fueled and Fit Challenge. These challenges run anywhere from 40-60 days. They are free, except for the kick-off dinner, and consist of the following:

  • Kick-Off Dinner held at Christ Chapel, Bandera (Cost is $5-$10). This is the ONLY cost to the challenge. All materials and classes are free!
  • Group support by joining the Fueled & Fit Challenge private Facebook Group
  • Email support
  • Classes on website usage, meal prep, and cooking
  • Weekly group meeting support (not mandatory)
  • Recipe Index and Website Tools at firstfruitsliving.com for Meal Planning, Shopping List Generator, and User Menu Creation
  • One-on-one coaching and guidance by certified nutritionist

Note: IF you are not local to the Bandera area, you may participate off-site and receive ALL of the above perks via email, Skype, etc. The only benefit you cannot participate in will be the kick-off dinner. GO TO THE CHALLENGE TOOLS PAGE FOR FURTHER INSTRUCTION AND INFORMATION.

The Fit for GOD program is hosted locally by Christ Chapel. For a current schedule of classes, go HERE.

Classes are free, including ALL equipment, and consist of the following:

  • Indoor walking classes
  • Barre classes
  • Kettlebell classes
  • Medicine ball classes

 Note: IF you are not local to the Bandera area, you may participate off-site. Workouts will be sent to you via email and you will receive one-on-one coaching via email and Skype, etc.

 

BOTH the Fueled for GOD AND Fit for GOD Ministries are supported by a quarterly newsletter. You may sign up to receive the newsletter by going to the First Fruits Ministries Facebook Page. Simply click on the “Sign Up” button.

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