CHALLENGE APPROVED FOODS

The foods below are “challenge friendly” and can be found either by clicking on the product to go to the purchase link or by reading the product location description below the product picture.
(These are NOT affiliate links and I am NOT compensated in any way if you purchase.)
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bare-apple-chipsBare Natural Apple Chips, Variety Pack, Gluten Free
Baked, 0.53 Ounce Bags (24 Count)

Click on image to go to Amazon Link
(HEB also carries these)

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RxBar RealFood Protein Bars Variety Pack
7 Flavors (Pack of 14)
Click on image to go to Amazon Link
(Can also find at HEB)

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Simple Mills Almond Flour Mix Pizza DoughSimple Mills Almond Flour Pizza Dough Mix
HEB Grocery (Aisle 5)
HEB also carries Simple Mills Cookies, Muffin Mixes, and a Pancake/Waffle Mix.
However, they ALL contain coconut sugar and are thereby only allowed for Diet Level 6.

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Product DetailsSimple Mills Almond Flour Crackers
Whole Foods or Amazon
Click on image to go to Amazon Link
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Siete Almond Flour TortillasSiete Almond Flour Tortillas
HEB Grocery (Aisle 19)
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Siete Tortillas Cassava & CoconutSiete Cassava & Coconut Flour Tortillas
HEB Grocery (Aisle 19)
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nutpodsnutpods Unsweetened Dairy-Free Creamer
(Original, 4-pack)
Click on image to go to Amazon Link
(Go HERE for a recipe to make your own cashew creamer)

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Califia Farms Unsweetened Vanilla AlmondmilkCalifia UNSWEETENED Vanilla Almond Milk
HEB (Dairy on back wall)
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Califia Farms Unsweetened Pure Almond MilkCalifia UNSWEETENED Pure Almond Milk
HEB (Dairy on back wall)
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Califia Farms Coconut Blend Almond MilkCalifia Coconut Almond Milk (0 Sugar)
HEB (Dairy on back wall)
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Ellie’s Best Nut Milk Bag
Click on image to go to Amazon Link
(Go HERE for a recipe to make your own cashew creamer)

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KITE HILL ALMOND MILK PRODUCTS
Whole Foods
Kite Hill Yogurts (Greek and Original) UNSWEETENED

Kite Hill Drinkable Yogurt UNSWEETENED


Kite Hill Cream Cheese Style Spread

Kite Hill Plain Cheese Spread

Kite Hill Ricotta Cheese
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NUCO Coconut Wraps
Click on image to go to Amazon Link
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SweetLeaf Natural Stevia
Click on image to go to Amazon Link
(Can also find at HEB)

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Great Lakes Collagen Hydrolysate Powder
Click on image to go to Amazon Link
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Great Lakes Collagen Gelatin Powder (Thickens)
Click on image to go to Amazon Link
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Plant Fusion Organic Protein Powder
(Comes in Chocolate and Vanilla Chai)
Sweetened with Organic Stevia

Click on image to go to Amazon Link
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Plant Fusion “Phood” Meal Replacement Powder
(Comes in Chocolate Caramel and Vanilla)
Sweetened with Erythritol and Stevia

Click on image to go to Amazon Link
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dang-coconut-chipsDang Gluten Free Toasted Coconut Chips, Lightly Salted
Unsweetened, 3.17 Ounce Bags
Click on image to go to Amazon Link
(can also find these at HEB)
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Melt Organic Buttery Spread
HEB Grocery (Aisle 16)
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veggie-noodle-co-sweet-potato-spirals-002075704Veggie Noodle Co. Sweet Potato Spirals
HEB Grocery (in the organic produce area)
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veggie-noodle-co-zucchini-spirals-002069230Veggie Noodle Co. Zucchini Spirals
HEB Grocery (in the organic produce area)
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veggie-noodle-co-butternut-spirals-002069231Veggie Noodle Co. Butternut Squash Spirals
HEB Grocery (in the organic produce area)
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Rao’s Homemade Marinara Sauce
HEB Grocery (Aisle 9)
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Navitas Naturals Organic Cacao Powder
HEB Grocery (Aisle 3)
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applegate-turkey-burgersApplegate Farms Turkey Burgers
HEB Grocery (in the frozen food section)
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applegate-organic-original-beef-uncured-hot-dogs-002040305Applegate Farms Original Beef Hot Dogs
HEB Grocery (in the deli meat section)
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HEB carries a few Tessemae Dressings, as does Whole Foods.
You can also go to Tessemae’s website to order their products,
where there is a much wider variety.

tessemae-s-organic-zesty-ranch-dressing-001964633Tessemae’s Organic Zesty Ranch Dressing
HEB Grocery (in the produce section)
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tessemae-s-all-natural-lemon-garlic-dressing-amp-marinade-001964629Tessemae’s Organic Lemon Garlic Dressing
HEB Grocery (in the produce section)
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tessemae-s-all-natural-balsamic-dressing-amp-marinade-001964640Tessemae’s Balsamic Dressing/Marinade
HEB Grocery (in the produce section)
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Lily’s Baking Chips (Stevia Sweetened)
HEB Grocery (Aisle 7)
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G Hughes Smokehouse Sugar Free Hickory Flavored BBQ SauceG Hughes Smokehouse Sugar Free BBQ Sauce
HEB Grocery (Aisle 10)
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Tessemae’s Organic Ketchup
Tessemae Website Link
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Wild Foods Vanilla Bean Powder
1 Ounce Bag
Click on image to go to Amazon Link
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bonafide-provisions-restorative-beef-bone-broth-001972496Bonafide Bone Broth (Beef/Chicken)
HEB Grocery (in the frozen section)
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kelapo-coconut-oil-and-ghee-002041627Kelapo Coconut Oil and Ghee
HEB Grocery (Aisle 13)
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SugarLeaf Stevia (can use for baking)
(Diet Level 6 ONLY)

Click on image to go to Amazon Link
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Pyure Organic Stevia All Purpose SweetenerPyure Stevia (can use for baking)
ALL DIET LEVELS

HEB Grocery (Aisle 7)
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Lakanto Maple Flavored Syrup, Sugar-Free
Click on image to go to Amazon Link
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green-giant-mashed-cauliflower-olive-oil-amp-sea-salt-002067005Green Giant Mashed Cauliflower
HEB Grocery (in the frozen section)
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green-giant-riced-veggies-cauliflower-002066995Green Giant Riced Veggies Cauliflower
HEB Grocery (in the frozen section)
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Bard Valley Date Coconut RollsBard Valley Date Coconut Rolls
HEB Grocery (in the produce section)
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Larabars
HEB Grocery (Aisle 4)
ONLY the following flavors:
Apple Pie, Banana Bread, Carrot Cake, Cashew Cookie, Cherry Pie,

Chocolate Coconut Chew, Coconut Cream Pie, Gingerbread, Key Lime Pie,
Lemon Bar, Pecan Pie, Pumpkin Pie, Snickerdoodle,
ALL Fruits & Greens Bars,
ALL Organic with Superfoods Bars,
ALL Nuts & Seeds Bars (DIET LEVEL 6 ONLY)

A NOTE ABOUT RxBARS AND LARABARS: While RxBars (which are a complete protein from egg whites) and more satiating than Larabars, are the preferred choice, both should be eaten and used with caution. They are okay for on-the-go food—stash one in your purse, desk at work, etc.  However, please keep in mind that both will be considered as candy to your brain–especially Larabars due to their lack of being a complete protein. This means they aren’t as satiating as they could be, often leaving you hungry shortly after eating them. Therefore, please don’t use EITHER RxBars OR Larabars as a treat, dessert, or to satisfy sugar cravings. We want to slay our sugar cravings, not feed them during our 40-Day Challenge, so use these bars sparingly–not as treats, desserts, or meal replacements, except in an emergency situation.

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