There are three phases of the fueled for GOD program, which are set out below.
PHASE 1 – RECHARGE
The RECHARGE PHASE of fueled for GOD is what can be termed as your self-experiment phase. You can read all day long how one study or another affected its “participants.” But, only ONE participant truly matters—YOU! Findings based upon your life, your history, and your surroundings are the only findings that validate any data that is gleaned. You must discover for yourself how certain factors and certain foods and food groups influence your body. And that is exactly what the Recharge Phase of fueled for GOD achieves. It’s the phase where you begin the 40-Day CONFIDENT HOPE Challenge! This structured, personal journey of self-experimentation can be best described as “eliminating certain food groups from our diets for 40 days to allow our bodies time to recharge, rest, and recover.” This process is grounded in science, observation, and results—a win-win-win! We’ll provide you with all the tools and helps you need to keep you focused and fully supported along your journey.
PHASE 2 – REFUEL
The REFUEL PHASE of fueled for GOD is where you begin to VERY SLOWLY and systematically add foods back into your system that were eliminated during Phase 1. There are detailed instructions on how to go about doing this, allowing you to analyze how these foods affect your body and your health. This system allows you the freedom to adjust your diet to fit your exact needs, as well as any health issues, cravings, energy levels, sleep patterns, digestion problems, body composition changes, pain levels, and the symptoms of any medical conditions.
PHASE 3 – REFINE
The REFINE PHASE of fueled for GOD is where you take what you’ve learned about your body in Phases 1 and 2 and turn that knowledge into a lifestyle of healthy eating! Phase 3 offers you lots of tools and tips to aid you in that transition.
PHASE 1 In Phase 1, you RECHARGE your body, completing your 40-day elimination, self-experiment, armed with knowledge for Phase 2.
PHASE 2 In Phase 2, you REFUEL your body with foods that were eliminated in Phase 1, creating your new food and meal template fitting the exact needs for your system.
PHASE 3 In Phase 3, you REFINE your program and customize it to match your lifestyle and goals, allowing you to maintain your new, fit and healthy lifestyle.
If you would like to sign up for the
40-Day, FUELED for GOD CONFIDENT HOPE CHALLENGE, go HERE!