Apple Cinnamon Protein Bar

This protein bar tastes somewhat like the RxBars but is a whole lot cheaper! Try it out!!

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Apple Cinnamon Protein Bar
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Servings
Bars
Ingredients
Servings
Bars
Ingredients
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Instructions
  1. In a food processor, blitz the protein powder, almonds*, apples**, and cinnamon until finely ground.
  2. Add dates and process until uniformly broken down.
  3. Add very little water (a few drops) and process. Continue to do this until the mixture starts to stick together. Use about 1 ½ tbsp. over the course of 3 starts.
  4. Line an 8 x 8” pan with parchment paper, leaving some overhang. Press mixture in firmly making it the same thickness.
  5. Freeze for about 15-20 minutes, then cut into 6 to 9 squares, depending on what size you desire. Wrap each one in plastic wrap or wax paper.
  6. Store in refrigerator or freezer.
Recipe Notes

*Weigh in a food scale.

** A little bit of finely chopped apple with peel for more apple flavor but be careful when adding the water.

Grainless Granola

This is a great “stash” to have around as a snack or as a breakfast “cereal.” Pair it with unsweetened almond or cashew milk. Have some fresh fruit, like blueberries with it, and you’re good to go!

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Grainless Granola
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Prep Time 10 Minutes
Servings
Servings
Ingredients
Prep Time 10 Minutes
Servings
Servings
Ingredients
Add to Meal Plan
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Instructions
  1. Toss all ingredients together.
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