Fuji Apple Smoothie

Fuji Apple Smoothie

Take a sip of this smoothie and your taste buds will not only rejoice in the fresh taste, but you will also be instantly more awake thanks to the herbal ingredients, like parsley. Your mind and body will be thanking you for an abundance of nutrients either first thing in the morning, or to avoid the afternoon slump.

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Fuji Apple Smoothie
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Prep Time 5 Minutes
Servings
Serving
Ingredients
Prep Time 5 Minutes
Servings
Serving
Ingredients
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Instructions
  1. Thoroughly clean your vegetables.
  2. Add prepped ingredients to blender and blend on high for 30 seconds.
  3. Pour into glass. Sprinkle cinnamon on top.
Almond Chicken Soup

Almond Chicken Soup

Sweet potato and almond butter give this soup a creamy, decadent texture. Homemade almond butter is best, of course. You can easily make your own by placing your almonds in a food processor with just a little coconut oil to make a paste to add to this soup.

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Almond Chicken Soup
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Prep Time 15 Minutes
Cook Time 25 Minutes
Servings
Servings
Ingredients
Prep Time 15 Minutes
Cook Time 25 Minutes
Servings
Servings
Ingredients
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Instructions
  1. Combine the broth, onion, garlic, and sweet potato in a stockpot and bring to a boil. Reduce the heat to a simmer and add the chicken, then cover and simmer for 20 minutes.
  2. In a small bowl, whisk together the almond butter and 1/2 cup of the soup mixture into a thick paste. Add the spinach and ginger to the soup and bring to a boil, then reduce the heat and simmer, covered, for 5 minutes. Stir in the almond butter. Season with salt and pepper.
  3. Ladle the soup into bowls, and squeeze lime juice on top. Serve with lime wedge.
Recipe Notes

 

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