Sweet Potato Cashew Cheese

Sweet Potato Cashew Cheese

Oh, YUM, YUM! You are going to love this recipe! It is a take on my other recipe for CASHEW CHEESE.  It is such a treat!! AND, it’s even just a bit pretty, so you can take it to holiday gatherings!!

Also, be sure to look up our recipe for CASHEW CREAMER!

Speaking of the holidays, don’t miss another great cashew creamer recipe, with a holiday twist: PUMPKIN SPICE CASHEW CREAMER!

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Sweet Potato Cashew Cheese
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Prep Time 2 Hours (if soaking cashews)
Cook Time 10 Minutes
Servings
Cups
Ingredients
Prep Time 2 Hours (if soaking cashews)
Cook Time 10 Minutes
Servings
Cups
Ingredients
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Instructions
  1. Place cashews in the bowl of a food processor. Add the salt, nutritional yeast, and lemon juice, and turn on the motor. With motor running, drizzle a thin stream of water into the bowl until the cashews are forming a creamy, uniform dip consistency. You might need to stop now and then to scrape the bowl.
  2. Add the sweet potato mash, cinnamon, and nutmeg, and blend again. Check the seasoning and then season to taste.
  3. Sprinkle with cinnamon or nutmeg, and eat up! YUM!
Recipe Notes

 

Roasted Broccoli

Roasted Broccoli

This recipe is a super-star and EDGE VEGGIE! It is so simple and so delicious! If you’re looking for a yummy, easy veggie side-dish that you can get on the dinner table quickly…search no more…THIS IS IT!

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Roasted Broccoli
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Prep Time 10 Minutes
Cook Time 20 Minutes
Servings
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Ingredients
Prep Time 10 Minutes
Cook Time 20 Minutes
Servings
Servings
Ingredients
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Instructions
  1. Preheat the oven to 425 degrees.
  2. Add sliced broccoli to a parchment paper-lined baking sheet.
  3. Sprinkle with salt, pepper, red pepper flakes, and olive oil, then toss gently.
  4. Roast for 10 minutes, add the sliced garlic to the pan, and return to the oven.
  5. Bake 6 more minutes, then sprinkle with parmesan cheese (optional if going dairy-free) and bake for 2 more minutes.
  6. Remove from the oven, dust with lemon zest and serve.
Recipe Notes

You can also use frozen broccoli to make this recipe quicker and easier. Just slice up your broccoli as above and preheat your pan when you preheat your oven!

 

Roasted Red Pepper Dip

Another name for this recipe might be…“Virginia’s Dip from Taste and See Dinner!” It is delishhhhh!!! You girls all raved about it and wanted the recipe, so here it is!!!

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Roasted Red Pepper Dip
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Prep Time 10 Minutes
Servings
Servings
Ingredients
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Instructions
  1. Blend all ingredients in high-speed blender or food processor.
  2. Serve!
Recipe Notes

If it's too thick, add a little of the liquid from the red peppers. You can also add fresh red bell pepper and some smokey paprika. For those who like it hot, add some jalapeno.

Quick Cheesy Zoodles

Quick Cheesy Zoodles

These quick and easy zoodles make a great lunch, snack, or side dish! If you haven’t had zoodles, they are noodles made with zucchini, and this is a delish way to prepare them! If you don’t have a way to spiralize your zucchini, you can now purchase pre-zoodled veggies in the produce section of your grocery store. YAY! (That’s what I do:)

You can also add chicken to this recipe if you would like to make it a complete meal!

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Quick Cheesy Zoodles
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Prep Time 5 Minutes
Cook Time 15 Minutes
Servings
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Ingredients
Prep Time 5 Minutes
Cook Time 15 Minutes
Servings
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Ingredients
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Instructions
  1. Preheat the oven to 425 degrees. Line a baking sheet with parchment paper or foil sprayed with cooking spray, and set aside.
  2. Spiralize the zucchini and place on the baking pan. Squeeze lemon juice over zucchini, followed by seasonings. Toss zucchini in lemon juice and seasoning until evenly coated.
  3. Top with cherry tomatoes and parmesan. Bake for 5-10 minutes, or until cheese has melted and zucchini and tomatoes are warmed through.
Recipe Notes

This recipe can also be made in a pan on your stove top, just cook over medium high heat for about 15 minutes.

NOTE: Although this recipe WILL have some sugar in it due to the lemon and tomato, it is still deemed "sugar-free" due to the fact that the sugar comes from natural sources.

One Pan Salmon and Veggie Bake

One Pan Salmon and Veggie Bake

This is another one of those great, all-in-one-dishes that is quick and easy to prep and get on the table! Also, fast and easy clean up!!! YAY!!

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One Pan Salmon and Veggie Bake
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Prep Time 10 Minutes
Cook Time 30 Minutes
Servings
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Ingredients
Prep Time 10 Minutes
Cook Time 30 Minutes
Servings
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Ingredients
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Instructions
  1. Preheat oven to 425℉. Line a large rimmed baking sheet with parchment paper.
  2. Wash sweet potatoes and pat dry. Using a knife or mandolin slicer, thinly slice the sweet potato (with peel intact) into rounds about ⅛th inch thick.
  3. Place sweet potatoes on baking sheet. Add green beans and red onions. Drizzle 1 ½ Tbsp. Tessemae’s Organic Lemon Garlic Dressing & Marinade over vegetables. Toss to coat.
  4. Spread vegetables in a thin layer, making a space for each of the salmon fillets. Nestle salmon fillets into the vegetables then drizzle them with the remaining ½ Tbsp. dressing.
  5. Arrange lemon slices over the top of each filet. Sprinkle salmon and vegetables with dill, sea salt and pepper.
  6. Place pan in preheated oven and bake for 20 minutes. After 20 minutes, check salmon for doneness. If it flakes easily with a fork and is no longer opaque then it’s done. Remove it to plate and loosely cover with a second plate or a lid. Return vegetables to over and continue cooking an additional 5-10 minutes or until sweet potatoes are tender.
  7. Remove pan from oven. Serve salmon and vegetables with additional lime wedges and sea salt and pepper, if desired.
Peach Coconut Smoothie

Peach Coconut Smoothie

YUM! YUM! This smoothie sounds like a dessert, so this is a great one to blend up when that sweet tooth hits you!

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Peach Coconut Smoothie
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Diet Level 1: Sugar Free
Prep Time 5 Minutes
Servings
Servings
Ingredients
Diet Level 1: Sugar Free
Prep Time 5 Minutes
Servings
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Ingredients
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Instructions
  1. Blend and enjoy!
Fuji Apple Smoothie

Fuji Apple Smoothie

Take a sip of this smoothie and your taste buds will not only rejoice in the fresh taste, but you will also be instantly more awake thanks to the herbal ingredients, like parsley. Your mind and body will be thanking you for an abundance of nutrients either first thing in the morning, or to avoid the afternoon slump.

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Fuji Apple Smoothie
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Prep Time 5 Minutes
Servings
Serving
Ingredients
Prep Time 5 Minutes
Servings
Serving
Ingredients
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Instructions
  1. Thoroughly clean your vegetables.
  2. Add prepped ingredients to blender and blend on high for 30 seconds.
  3. Pour into glass. Sprinkle cinnamon on top.
Moroccan Carrot Salad

Moroccan Carrot Salad

Cumin and cayenne give this bright orange salad its bite. This is a great salad to take to dinner at a friend’s house because it is so healthy and looks just a tad fancier than other side dishes!

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Moroccan Carrot Salad
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Prep Time 15 Minutes
Cook Time 20 Minutes
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Prep Time 15 Minutes
Cook Time 20 Minutes
Servings
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Ingredients
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Instructions
  1. Preheat oven to 350 degrees. Spread pistachios on a rimmed baking sheet; toast in oven until fragrant, 8 to 10 minutes. Let cool; coarsely chop.
  2. In a large saucepan of boiling salted water, cook carrots until crisp-tender, 5 to 7 minutes, adding raisins during last minute of cooking. Drain in a colander; rinse under cold water until cool.
  3. In a medium bowl, whisk together lemon juice, garlic, cumin, paprika, cinnamon, and cayenne; season with salt and pepper. Whisking constantly, slowly add olive oil.
  4. Add carrots, pistachios, and cilantro to dressing; toss to combine.
Recipe Notes

Prepare this salad and store in the refrigerator, without the cilantro and pistachios, up to 2 days ahead.

Perfect Mayonnaise OR Tartar Sauce

Perfect Mayonnaise OR Tartar Sauce

This mayo is 40-Day Challenge friendly!

See below for how to make Tartar Sauce from this same recipe!

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Perfect Mayonnaise
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Prep Time 5 Minutes
Servings
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Ingredients
Prep Time 5 Minutes
Servings
Servings
Ingredients
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Instructions
  1. Place all ingredients into a Mason jar.
  2. Blend with a stick blender until thick.
Recipe Notes

Lasts in fridge for one week.
You can add 2 cloves of garlic or 1 1/2 tbsp. of wasabi powder for different tastes.
OR ADD FOR TARTER SAUCE:
1 tbsp. of minced dill pickles
2 tsp chives, minced
Some fresh dill leaves and pepper

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