Fuji Apple Smoothie

Fuji Apple Smoothie

Take a sip of this smoothie and your taste buds will not only rejoice in the fresh taste, but you will also be instantly more awake thanks to the herbal ingredients, like parsley. Your mind and body will be thanking you for an abundance of nutrients either first thing in the morning, or to avoid the afternoon slump.

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Fuji Apple Smoothie
Diet Level:1
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Prep Time 5 Minutes
Servings
Serving
Ingredients
Prep Time 5 Minutes
Servings
Serving
Ingredients
Diet Level:1
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Instructions
  1. Thoroughly clean your vegetables.
  2. Add prepped ingredients to blender and blend on high for 30 seconds.
  3. Pour into glass. Sprinkle cinnamon on top.
Shaved Parsnip Side Salad

Shaved Parsnip Side Salad

A surprisingly good source of vitamin C, the raw parsnips in this healthy side have slightly more of the antioxidant than their cooked counterparts.

You can either use one of Tessemae’s Dressings, or make your own from our Basic Vinaigrette Recipe.

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Shaved Parsnip Side Salad
Diet Level:6
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Prep Time 10 Minutes
Cook Time 10 Minutes
Servings
Servings
Ingredients
Prep Time 10 Minutes
Cook Time 10 Minutes
Servings
Servings
Ingredients
Diet Level:6
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Instructions
  1. Toss parsnips, lettuce, and dates. Drizzle with dressing. Season with salt and pepper.

Snack on the Go #2 (Hot Dog in Lettuce Leaf)

This is a snack of a grilled or boiled hot dog, wrapped in a lettuce leaf, with mustard, dill relish, and tomatoes.

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Snack on the Go #2
Diet Level:5
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Prep Time 5 Minutes
Cook Time 5 Minutes
Servings
Serving
Ingredients
Prep Time 5 Minutes
Cook Time 5 Minutes
Servings
Serving
Ingredients
Diet Level:5
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This recipe has been added to your Meal Plan
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Instructions
  1. Grill or boil a hot dog (Applegate brand is best choice)
  2. Wrap hot dog in lettuce leaf and add mustard and sugar-free relish.
Recipe Notes

FUELED FOR GOD APPROVED

Go to the above link to find the Applegate hot dog purchase link.

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