Carrot Cake Smoothie

Carrot Cake Smoothie

Carrot cake–YUM! Calories and sugar–YUK! How about this smoothie instead? It is reminiscent of all those carrot cake spicy flavors, WITHOUT all the bad stuff!!! It also offers up a whopping 19 grams of protein and 10 grams of fiber!

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Carrot Cake Smoothie
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Prep Time 5 Minutes
Servings
Serving
Ingredients
Prep Time 5 Minutes
Servings
Serving
Ingredients
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Instructions
  1. Throw everything into the blender, and mix until smooth.
  2. Enjoy!
Iced Coffee Protein Smoothie

Iced Coffee Protein Smoothie

This recipe is a great way to enjoy your cup of coffee in the morning, while also getting a healthy dose of protein—a whopping 22 grams, in fact! This smoothie follows the perfect breakfast formula for weight loss, complete with healthy fats and fiber to keep you full for hours. It tastes a little like melted coffee ice cream, so yeah, it’s pretty amazing. This smoothie is made with one eight-ounce cup of coffee, so it’ll definitely give you a caffeine boost. As a bonus, it’s a great way to use leftover coffee…just put it in the fridge and grab it the next morning.

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Iced Coffee Protein Smoothie
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Prep Time 5 Minutes
Servings
Serving
Ingredients
Prep Time 5 Minutes
Servings
Serving
Ingredients
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Instructions
  1. Add all the ingredients to a blender, saving three of the ice cubes.
  2. Puree until smooth. Add in the last three ice cubes (if you choose) and enjoy!
Banana Cream Overnight Oats Smoothie

Banana Cream Overnight Oats Smoothie

Here’s a great Diet Level 4 Recipe! If you love a wholesome bowl of oatmeal, but you also crave the cold and refreshing flavor and ease of sipping on a smoothie. This will provide you with BOTH! This recipe is like overnight oats and a smoothie all in one. This smoothie is packed with 10 grams of fiber, so it will seriously keep you full all morning long, which is perfect if you’re trying to lose weight. It also offers over 14 grams of protein!

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Banana Cream Overnight Oats Smoothie
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Prep Time 5 Minutes
Servings
Serving
Ingredients
Prep Time 5 Minutes
Servings
Serving
Ingredients
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Instructions
  1. Peel the banana, break it into about six pieces, and place them in freezer overnight (in a freezer bag).
  2. Add the rest of the ingredients, except for the ice cubes, to your blender container, put on the top, and refrigerate overnight.
  3. In the morning, add the frozen banana and ice cubes to the blender and puree until smooth.
  4. Enjoy right away.
Recipe Notes

This smoothie is subtly sweet and thick. If you prefer a sweeter breakfast, add more maple syrup, and to thin out this smoothie, add a little more soy milk.

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