Nutty Seedy Cacao Bites

Nutty Seedy Cacao Bites

Keep these little bites in the freezer so when you want something quick before coming to your Fit for GOD classes! With all of the nuts and seeds in these there are tons of healthy fats to fuel a workout. They have a nice and crunchy texture to make them satisfying. Have one (or two) as a between-meal snack to curb those cravings!!

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Nutty Seedy Cacao Bites
Diet Level:6
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Prep Time 20 Minutes
Servings
Balls
Ingredients
Prep Time 20 Minutes
Servings
Balls
Ingredients
Diet Level:6
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Instructions
  1. In a food processor combine cashew and almonds and pulse a few times until nuts are ground up into small, pea-sized chunks.
  2. Then add dates, sunflower seeds, chia seeds and cashew butter and blend until everything is ground up and combined.
  3. Then add cacao nibs and start blending while pouring water in the top until it comes together in a ball.
  4. Then season to taste with some salt and pulse to combine.
  5. Scoop the dough into balls and roll them in your hands to make them smooth.
  6. Place them on a parchment paper lined baking sheet or plate and place in the freezer.
  7. Once frozen you can put them all in a large Ziploc bag and store in the freezer or fridge depending on how firm you like them.
Crackers, Multi-Grain

Crackers, Multi-Grain

We are always looking for a little “crunch” during our 40-Day Challenge! Here’s a great cracker recipe for you to try!!

These crackers have been a big hit with the “40-Day Challengers!” If you don’t want to take the time to cut them into cute little square, just break them up into odd pieces!

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Crackers, Multi-Grain
Diet Level:4
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Prep Time 30 Minutes
Cook Time 30 Minutes
Servings
Crackers
Ingredients
Prep Time 30 Minutes
Cook Time 30 Minutes
Servings
Crackers
Ingredients
Diet Level:4
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Instructions
  1. Pulse almond flour, macadamias, and coconut flour in a food processor until well ground.
  2. Pulse in seeds, flaxmeal, and salt until almost fully ground (leave a little texture for crunch).
  3. Pulse in shortening, then 1/4 cup water; dough will form a ball in food processor.
  4. Roll out dough between 2 pieces of parchment paper to ¼ inch (or less, thinner makes a crispier cracker).
  5. Remove top piece of parchment paper.
  6. Cut into 2-inch squares.
  7. Bake at 300° for 20 to 25 minutes.
Spinach Salad with Pomegranate and Avocado

Spinach Salad with Pomegranate and Avocado

The sunflower seeds and spinach in this unusual but delicious salad are top-notch sources of magnesium, which enables your body to create dopamine.

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Spinach Salad with Pomegranate and Avocado
Diet Level:6
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Prep Time 20 Minutes
Servings
Servings
Ingredients
Prep Time 20 Minutes
Servings
Servings
Ingredients
Diet Level:6
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Instructions
  1. Halve pomegranate lengthwise and seed. Working in a bowl of cold water, use your hands to separate seeds from membrane. Membrane will float to the top; discard. Scoop out pomegranate seeds and pat dry.
  2. In a large bowl, whisk together 3 tablespoons lemon juice, mustard, and oil; season with salt and pepper. Toss spinach, sunflower seeds, and pomegranate seeds with dressing in bowl. Transfer to a serving platter.
  3. Halve avocado and remove pit. Scoop out flesh and thinly slice lengthwise; drizzle with remaining lemon juice. Transfer to plate and arrange salad on top. Serve immediately.
Grainless Granola

Grainless Granola

This is a great “stash” to have around as a snack or as a breakfast “cereal.” Pair it with unsweetened almond or cashew milk. Have some fresh fruit, like blueberries with it, and you’re good to go!

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Grainless Granola
Diet Level:6
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Prep Time 10 Minutes
Servings
Servings
Ingredients
Prep Time 10 Minutes
Servings
Servings
Ingredients
Diet Level:6
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Instructions
  1. Toss all ingredients together.
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