RECIPE INDEX

RECIPES BY CATEGORY

Appetizers

Broccoli Cheese Sticks
Cashew Cheese
Cauliflower Jalapeno Fritters
Crackers, Multi-Grain
Crackers, Multi-Seed
Crackers, Rosemary-Raisin
Crunchy Green Pea Snacks
Kraut Tots
Pigs In A Blanket (Healthy Version)
Plantain Nachos
Plantains, Fried
Roasted Red Pepper Dip
Sausage Stuffed Mushrooms
Spinach and Kale Sweet Potato Cakes
Squash Fries
Sweet Potato Cashew Cheese
Sweet Potato Nachos
Zucchini Crisps

Breads

Banana Bread
Crackers, Multi-Grain
Crackers, Multi-Seed
Crackers, Rosemary-Raisin
Eggplant Buns
Low-Carb Bread
Sandwich Bread DL 5
Sandwich Bread DL 6

Breakfasts

Almond Flour Banana Pancakes
Apple Cinnamon Protein Bar
Banana Blueberry Hemp Seed Smoothie
Banana Bread
Banana Bread Muffins
Banana Cream Overnight Oats Smoothie
Blueberry Smoothie
Breakfast Muffins One
Breakfast Muffins Two
Breakfast Oatmeal Cupcakes
Breakfast On the Go
Breakfast Sausage
Butternut Squash Pancakes
Carrot Cake Smoothie
Chocolate Almond Smoothie
Chocolate Coffee Protein Bar
Cinnamon Bun Smoothie
Coconut Banana Date Shake
Crustless Quiche
Easy Breakfast Casserole
Eggs Nestled in Hash Browns
Fiesta Egg Casserole
Flat Belly, High-Protein Smoothie
Flourless Banana Pancakes
Flourless Pumpkin Oatmeal Cookies
Fuji Apple Smoothie
Grainless Granola
GREEN SMOOTHIE MUFFINS
Hash Browns
Iced Coffee Protein Smoothie
Low Carb Smoothie
Morning Workout Protein Smoothie
Nut and Seed Bread
Nutty Seedy Cacao Bites
Oatless Oatmeal
Omelet in a Mug
Peach Coconut Smoothie
Pigs In A Blanket (Healthy Version)
Plantain and Sausage Breakfast Casserole
Plantain Bacon Fritters
Potato Bacon Egg Breakfast Casserole
Pumpkin Apple Breakfast Bake
Pumpkin Breakfast Cookies
Pumpkin Granola
Pumpkin Muffins with Honey
Pumpkin No Bake Energy Bites
Raspberry Vanilla Protein Smoothie
Slow Cooker Steel-Cut Oatmeal
Snack on the Go (Apple Cinnamon Smoothie)
Snack on the Go (Banana Coconut Smoothie)
Snickerdoodle Muffins
Spinach and Kale Sweet Potato Cakes
Spinach Frittata
Steel-Cut Oatmeal
Strawberry Coconut Breakfast Bake
Strawberry Milkshake Protein Smoothie
Sweet Potato Apple Breakfast Bake
Sweet Potato Buns
Sweet Potato Pie Smoothie
Turkey Apple Sausage Patties
Veggie Egg Muffins

Condiments

Basic Vinaigrette
Cashew Cheese
Cashew Coffee Creamer
Cashew Parmesan
Cashew Spread
Mexican Spice
Perfect Mayonnaise
Pumpkin Spice Cashew Coffee Creamer
Pumpkin Spice Syrup
Pumpkin Vinaigrette
Ranch Dressing
Slow Cooker Pumpkin Apple Butter
Sweet Potato Cashew Cheese

Creamers

Cashew Coffee Creamer
Homemade Almond Milk
Pumpkin Spice Cashew Coffee Creamer

Desserts

Almond Date Truffles
Apple Crisp
Apple Crisp, No Bake
Banana Bread In A Mug
Banana Bread Muffins
Cashew Butter Cups With Freeze Dried Blueberries
Chocolate Almond Butter Cups
Chocolate Covered Plantain Chips
Chocolate Cupcakes
Chocolate No Bake Cookies
Chocolate-Dipped Toasted Coconut Macaroons
Cinnamon-Cacao Coconut Custard
Coconut Banana Date Shake
Coconut Cream Fruit Tarts
Coconut Date Bites
Date Sweetened Cookies
Flourless Pumpkin Oatmeal Cookies
Lemon Meringue Cookies
Lemon Pound Cake
Peanut Butter Cookies
Pecan Coconut Balls
Plantains, Fried
Pumpkin Cheesecake
Pumpkin Chocolate Chip Mug Cake
Pumpkin Muffins with Honey
Pumpkin No Bake Energy Bites
Pumpkin Pie Protein Bites (No Bake)
Pumpkin Protein Cookies (Soft Baked)
Pumpkin Snickerdoodle Cookies
Sautéed Apples & Pears with Coconut Butter
Snickerdoodle Muffins
Sweet Potato Pie Cookies

Dinners

Apple Pecan Chicken
Beef Curry
Braised Beef Brisket
Butternut Squash Soup
Chicken Broccoli Casserole
Chicken Nuggets
Chicken Piccata
Chicken Strips with Healthy Crust
Chicken Zucchini Soup
Cod with Kale
Deconstructed Stuffed Peppers
Egg Roll in a Bowl
Eggplant Buns
Grilled Chicken with Mint and Radish Salad
Grilled Salmon with Avocado Salsa
Lemon Parmesan Chicken & Zucchini Skillet Dinner
Lemon-Tarragon Salmon Over Asparagus
Meatballs
Meatloaf Muffins
Mixed Green Side Salad
One Pan Balsamic Chicken Veggie Bake
One Pan Salmon and Veggie Bake
Oven Baked Pork Chops with Roasted Sweet Potatoes
Pizza Spaghetti Pie
Plantain Nachos
Portabella Mushroom Buns
Potato Casserole Lasagna
Quick Cheesy Zoodles
Salmon Patties
Salmon With Crispy Kale and Cabbage
Shaved Parsnip Side Salad
Simple Chicken and Veggie Soup
Skillet Roasted Chicken
Slow Cooker Balsamic Chicken
Slow Cooker Beef Stew
Slow Cooker Boneless Ribs
Slow Cooker Chicken Cacciatore
Slow Cooker Creamy Southwest Chicken
Slow Cooker Ground Beef Tacos
Slow Cooker Spanish Chicken Stew
Spicy Tuna Muffins
Sweet Potato Broccoli Chicken Bake
Sweet Potato Buns
Sweet Potato Kale Chili
Sweet Potato Noodles with Chicken and Tomato Basil Sauce
Sweet Potato Soup
Tuna Cakes With Yogurt Sauce
Turkey Meatloaf
Walnut Crusted Pork Tenderloin
Zucchini Enchiladas

EDGE CONDIMENT

Cashew Coffee Creamer

EDGE DESSERT

Banana Bread Muffins
Cashew Butter Cups With Freeze Dried Blueberries
Chocolate Covered Plantain Chips
Chocolate No Bake Cookies
Chocolate-Dipped Toasted Coconut Macaroons
Flourless Pumpkin Oatmeal Cookies
Lemon Meringue Cookies
Peanut Butter Cookies
Snickerdoodle Muffins

EDGE MEAL

Almond Flour Banana Pancakes
BLT Turkey Lettuce Wraps
Butternut Squash Pancakes
Chicken Broccoli Casserole
Cream of Tomato Soup
Easy Breakfast Casserole
Egg Roll in a Bowl
Fiesta Egg Casserole
Lemon Parmesan Chicken & Zucchini Skillet Dinner
Low Carb Smoothie
Meatloaf Muffins
Oven Baked Pork Chops with Roasted Sweet Potatoes
Pizza Spaghetti Pie
Plantain and Sausage Breakfast Casserole
Potato Bacon Egg Breakfast Casserole
Salmon With Crispy Kale and Cabbage
Simple Chicken and Veggie Soup
Slow Cooker Boneless Ribs
Spaghetti Squash Lasagna
Spinach Frittata
Steel-Cut Oatmeal
Tuna Cakes With Yogurt Sauce
Veggie Egg Muffins

EDGE SNACK

Banana Bread Muffins
Breakfast On the Go
Broccoli Cheese Sticks
Cashew Butter Cups With Freeze Dried Blueberries
Cashew Cheese
Chocolate Covered Plantain Chips
Chocolate No Bake Cookies
Chocolate-Dipped Toasted Coconut Macaroons
Crunchy Green Pea Snacks
Dark Chocolate Walnut Butter
Flourless Pumpkin Oatmeal Cookies
GREEN SMOOTHIE MUFFINS
Lemon Meringue Cookies
Low-Carb Bread
Nut and Seed Bread
Pigs In A Blanket (Healthy Version)
Snickerdoodle Muffins
Sweet Potato Cashew Cheese
Zucchini Crisps

EDGE VEGGIE

Broccoli Cheese Sticks
Oven Roasted Cauliflower
Roasted Broccoli
Zucchini Crisps

Freezer Friendly

Almond Chicken Soup
Almond Date Truffles
Almond Flour Banana Pancakes
Apple Cinnamon Protein Bar
Apple Pecan Chicken
Bacon Date Bites
Banana Bread
Banana Bread Muffins
Beef Curry
Braised Beef Brisket
Breakfast Muffins One
Breakfast Muffins Two
Breakfast Oatmeal Cupcakes
Breakfast Sausage
Broccoli Cheese Sticks
Butternut Squash Pancakes
Butternut Squash Soup
Cashew Butter Cups With Freeze Dried Blueberries
Cashew Coffee Creamer
Cauliflower Jalapeno Fritters
Cauliflower Rice
Chicken Broccoli Casserole
Chicken Nuggets
Chicken Piccata
Chicken Strips with Healthy Crust
Chocolate Almond Butter Cups
Chocolate Coffee Protein Bar
Chocolate Covered Plantain Chips
Chocolate Cupcakes
Chocolate No Bake Cookies
Coconut-Almond Green Beans
Crackers, Rosemary-Raisin
Cream of Tomato Soup
Crustless Quiche
Date Sweetened Cookies
Deconstructed Stuffed Peppers
Easy Breakfast Casserole
Egg Roll in a Bowl
Enchilada Sauce
Fiesta Egg Casserole
Flourless Pumpkin Oatmeal Cookies
Grainless Granola
GREEN SMOOTHIE MUFFINS
Grilled Salmon with Avocado Salsa
Lemon Parmesan Chicken & Zucchini Skillet Dinner
Lemon Pound Cake
Low-Carb Bread
Meatballs
Meatloaf Muffins
Nut and Seed Bread
Nutty Seedy Cacao Bites
One Pan Balsamic Chicken Veggie Bake
Oven Baked Pork Chops with Roasted Sweet Potatoes
Oven Roasted Cauliflower
Pizza Spaghetti Pie
Plantain and Sausage Breakfast Casserole
Potato Bacon Egg Breakfast Casserole
Pumpkin Apple Breakfast Bake
Pumpkin Breakfast Cookies
Pumpkin Cheesecake
Pumpkin Chocolate Chip Mug Cake
Pumpkin Granola
Pumpkin Muffins with Honey
Pumpkin No Bake Energy Bites
Pumpkin Pie Protein Bites (No Bake)
Pumpkin Protein Cookies (Soft Baked)
Pumpkin Snickerdoodle Cookies
Pumpkin Soup
Roasted Broccoli
Salmon Patties
Sandwich Bread DL 6
Simple Chicken and Veggie Soup
Skillet Roasted Chicken
Slow Cooker Balsamic Chicken
Slow Cooker Boneless Ribs
Slow Cooker Chicken Cacciatore
Slow Cooker Creamy Southwest Chicken
Slow Cooker Spanish Chicken Stew
Slow Cooker Steel-Cut Oatmeal
Snickerdoodle Muffins
Spinach and Kale Sweet Potato Cakes
Spinach Frittata
Steel-Cut Oatmeal
Sweet Potato Broccoli Chicken Bake
Sweet Potato Kale Chili
Sweet Potato Pie Cookies
Tuna Cakes With Yogurt Sauce
Turkey Apple Sausage Patties
Turkey Meatloaf
Veggie Egg Muffins
Walnut Crusted Pork Tenderloin
Zucchini Enchiladas

High-Protein

Almond Chicken Soup
Almond Flour Banana Pancakes
Banana Bread Muffins
BLT Turkey Lettuce Wraps
Breakfast On the Go
Broccoli Cheese Sticks
Chicken Broccoli Casserole
Chocolate-Dipped Toasted Coconut Macaroons
Crustless Quiche
Dark Chocolate Walnut Butter
Easy Breakfast Casserole
Egg Roll in a Bowl
Fiesta Egg Casserole
Lemon Meringue Cookies
Lemon Parmesan Chicken & Zucchini Skillet Dinner
Low Carb Smoothie
Meatloaf Muffins
Nut and Seed Bread
Oven Baked Pork Chops with Roasted Sweet Potatoes
Pizza Spaghetti Pie
Plantain and Sausage Breakfast Casserole
Potato Bacon Egg Breakfast Casserole
Pumpkin Pie Protein Bites (No Bake)
Salmon With Crispy Kale and Cabbage
Simple Chicken and Veggie Soup
Spaghetti Squash Lasagna
Spinach Frittata
Tuna Cakes With Yogurt Sauce
Veggie Egg Muffins

Low Carb

Almond Flour Banana Pancakes
Apple Pecan Chicken
Banana Bread Muffins
Beef Curry
BLT Turkey Lettuce Wraps
Braised Beef Brisket
Breakfast On the Go
Breakfast Sausage
Broccoli Cheese Sticks
Butternut Squash Pancakes
Butternut Squash Soup
Cashew Butter Cups With Freeze Dried Blueberries
Cashew Cheese
Cashew Coffee Creamer
Cashew Parmesan
Cashew Spread
Cauliflower Rice
Chicken Broccoli Casserole
Chicken Piccata
Chocolate Covered Plantain Chips
Chocolate No Bake Cookies
Chocolate-Dipped Toasted Coconut Macaroons
Coconut-Almond Green Beans
Cod with Kale
Crunchy Green Pea Snacks
Crustless Quiche
Dark Chocolate Walnut Butter
Deconstructed Stuffed Peppers
Easy Breakfast Casserole
Egg Roll in a Bowl
Eggplant Buns
Enchilada Sauce
Fiesta Egg Casserole
Flourless Pumpkin Oatmeal Cookies
Grilled Salmon with Avocado Salsa
Homemade Almond Milk
Kraut Tots
Lemon Meringue Cookies
Lemon Parmesan Chicken & Zucchini Skillet Dinner
Lemon Pound Cake
Low Carb Smoothie
Low-Carb Bread
Meatballs
Meatloaf Muffins
Nut and Seed Bread
One Pan Salmon and Veggie Bake
Oven Baked Pork Chops with Roasted Sweet Potatoes
Oven Roasted Cauliflower
Peanut Butter Cookies
Pigs In A Blanket (Healthy Version)
Pizza Spaghetti Pie
Potato Bacon Egg Breakfast Casserole
Pumpkin Apple Breakfast Bake
Pumpkin Cheesecake
Pumpkin Spice Cashew Coffee Creamer
Pumpkin Spice Syrup
Raspberry Vanilla Protein Smoothie
Roasted Broccoli
Salmon With Crispy Kale and Cabbage
Sausage Stuffed Mushrooms
Simple Chicken and Veggie Soup
Skillet Roasted Chicken
Slow Cooker Beef Stew
Slow Cooker Boneless Ribs
Slow Cooker Creamy Southwest Chicken
Slow Cooker Pumpkin Apple Butter
Slow Cooker Spanish Chicken Stew
Snickerdoodle Muffins
Spaghetti Squash Lasagna
Spicy Tuna Muffins
Spinach Frittata
Squash Fries
Steel-Cut Oatmeal
Sweet Potato Cashew Cheese
Tuna Cakes With Yogurt Sauce
Turkey Apple Sausage Patties
Veggie Egg Muffins
Walnut Crusted Pork Tenderloin
Zucchini Crisps
Zucchini Enchiladas

Low Fat

Banana Bread Muffins
BLT Turkey Lettuce Wraps
Broccoli Cheese Sticks
Butternut Squash Pancakes
Cashew Butter Cups With Freeze Dried Blueberries
Cashew Coffee Creamer
Chocolate Covered Plantain Chips
Chocolate No Bake Cookies
Chocolate-Dipped Toasted Coconut Macaroons
Cream of Tomato Soup
Crispy New Potatoes
Crunchy Green Pea Snacks
Date Sweetened Cookies
Easy Breakfast Casserole
Egg Roll in a Bowl
Flourless Pumpkin Oatmeal Cookies
GREEN SMOOTHIE MUFFINS
Homemade Almond Milk
Lemon Meringue Cookies
Lemon Parmesan Chicken & Zucchini Skillet Dinner
Low Carb Smoothie
Low-Carb Bread
Meatloaf Muffins
Oven Roasted Cauliflower
Pigs In A Blanket (Healthy Version)
Plantain and Sausage Breakfast Casserole
Pumpkin Spice Cashew Coffee Creamer
Pumpkin Spice Syrup
Roasted Broccoli
Salmon With Crispy Kale and Cabbage
Simple Chicken and Veggie Soup
Slow Cooker Pumpkin Apple Butter
Snickerdoodle Muffins
Spaghetti Squash Lasagna
Spinach Frittata
Steel-Cut Oatmeal
Tuna Cakes With Yogurt Sauce
Veggie Egg Muffins
Zucchini Crisps

Lunches

Almond Chicken Soup
Apple Pecan Chicken
Avocado Egg Salad
Avocado Sweet Potato "Toast"
Beef Curry
BLT Turkey Lettuce Wraps
Braised Beef Brisket
Butternut Squash Soup
Cauliflower Jalapeno Fritters
Chicken Broccoli Casserole
Chicken Nuggets
Chicken Piccata
Chicken Strips with Healthy Crust
Chicken Zucchini Soup
Cod with Kale
Deconstructed Stuffed Peppers
Egg Roll in a Bowl
Eggplant Buns
Grilled Chicken with Mint and Radish Salad
Grilled Salmon with Avocado Salsa
Lemon Parmesan Chicken & Zucchini Skillet Dinner
Lemon-Tarragon Salmon Over Asparagus
Low-Carb Bread
Meatballs
Meatloaf Muffins
Mixed Green Side Salad
Moroccan Carrot Salad
One Pan Balsamic Chicken Veggie Bake
One Pan Salmon and Veggie Bake
Oven Baked Pork Chops with Roasted Sweet Potatoes
Parsley Leaf Salad
Pizza Spaghetti Pie
Plantain Bacon Fritters
Plantain Nachos
Portabella Mushroom Buns
Potato Casserole Lasagna
Pumpkin Soup
Quick Cheesy Zoodles
Salmon Patties
Salmon With Crispy Kale and Cabbage
Shaved Parsnip Side Salad
Simple Chicken and Veggie Soup
Skillet Roasted Chicken
Slow Cooker Balsamic Chicken
Slow Cooker Beef Stew
Slow Cooker Boneless Ribs
Slow Cooker Chicken Cacciatore
Slow Cooker Creamy Southwest Chicken
Slow Cooker Ground Beef Tacos
Slow Cooker Spanish Chicken Stew
Spicy Tuna Muffins
Spinach and Kale Sweet Potato Cakes
Spinach Salad with Pomegranate and Avocado
Sweet Potato Broccoli Chicken Bake
Sweet Potato Buns
Sweet Potato Kale Chili
Sweet Potato Noodles with Chicken and Tomato Basil Sauce
Sweet Potato Soup
Tuna Cakes With Yogurt Sauce
Turkey Meatloaf
Walnut Crusted Pork Tenderloin
Zucchini Enchiladas

One Pan Meals

Almond Chicken Soup
Almond Flour Banana Pancakes
Apple Pecan Chicken
Braised Beef Brisket
Chicken Broccoli Casserole
Chicken Piccata
Cream of Tomato Soup
Crustless Quiche
Deconstructed Stuffed Peppers
Easy Breakfast Casserole
Egg Roll in a Bowl
Fiesta Egg Casserole
Grilled Salmon with Avocado Salsa
Lemon Parmesan Chicken & Zucchini Skillet Dinner
Maple Butter Roasted Carrots
Meatballs
Meatloaf Muffins
One Pan Balsamic Chicken Veggie Bake
One Pan Salmon and Veggie Bake
Oven Baked Pork Chops with Roasted Sweet Potatoes
Oven Roasted Cauliflower
Pizza Spaghetti Pie
Plantain and Sausage Breakfast Casserole
Potato Bacon Egg Breakfast Casserole
Potato Casserole Lasagna
Pumpkin Apple Breakfast Bake
Pumpkin Granola
Pumpkin Soup
Quick Cheesy Zoodles
Salmon With Crispy Kale and Cabbage
Simple Chicken and Veggie Soup
Skillet Roasted Chicken
Slow Cooker Boneless Ribs
Slow Cooker Chicken Cacciatore
Spaghetti Squash Lasagna
Spinach Frittata
Steel-Cut Oatmeal
Sweet Potato Apple Breakfast Bake
Sweet Potato Broccoli Chicken Bake
Sweet Potato Casserole with Pecan-Date Topping
Tuna Cakes With Yogurt Sauce
Turkey Meatloaf
Veggie Egg Muffins
Walnut Crusted Pork Tenderloin

Salads

Basic Vinaigrette
Mixed Green Side Salad
Moroccan Carrot Salad
Parsley Leaf Salad
Ranch Dressing
Shaved Parsnip Side Salad
Spinach Salad with Pomegranate and Avocado

Sauces and Spreads

Avocado Egg Salad
Cashew Cheese
Cashew Spread
Date Syrup
Enchilada Sauce
Perfect Mayonnaise
Pumpkin Spice Syrup
Ranch Dressing
Roasted Red Pepper Dip
Slow Cooker Pumpkin Apple Butter
Sweet Potato Cashew Cheese

Side Dish

Baked Sweet Potato Wedges
Broccoli Cheese Sticks
Butternut Squash Soup
Cauliflower Jalapeno Fritters
Cauliflower Potato Salad
Cauliflower Rice
Coconut-Almond Green Beans
Crispy New Potatoes
Crispy Salt & Vinegar Fingerling Potatoes
Crunchy Green Pea Snacks
Hearty Garlic Greens
Kraut Tots
Maple Butter Roasted Carrots
Mixed Green Side Salad
Moroccan Carrot Salad
Oven Roasted Cauliflower
Parsley Leaf Salad
Plantain Bacon Fritters
Plantains, Fried
Potato Casserole Lasagna
Quick Cheesy Zoodles
Roasted Broccoli
Roasted Red Pepper Dip
Roasted Sweet Potatoes
Sausage Stuffed Mushrooms
Shaved Parsnip Side Salad
Skillet Potatoes with Greens
Smashed Potatoes
Spinach and Kale Sweet Potato Cakes
Spinach Salad with Pomegranate and Avocado
Squash Fries
Steamed Spinach with Lemon
Sweet Potato Cashew Cheese
Sweet Potato Casserole with Pecan-Date Topping
Sweet Potato Soup
Turkey Apple Sausage Patties
Zucchini Crisps

Slow Cooker

Braised Beef Brisket
Slow Cooker Balsamic Chicken
Slow Cooker Beef Stew
Slow Cooker Boneless Ribs
Slow Cooker Chicken Cacciatore
Slow Cooker Creamy Southwest Chicken
Slow Cooker Ground Beef Tacos
Slow Cooker Pumpkin Apple Butter
Slow Cooker Spanish Chicken Stew
Slow Cooker Steel-Cut Oatmeal

Smoothies

Banana Blueberry Hemp Seed Smoothie
Banana Cream Overnight Oats Smoothie
Blueberry Smoothie
Carrot Cake Smoothie
Chocolate Almond Smoothie
Cinnamon Bun Smoothie
Coconut Banana Date Shake
Flat Belly, High-Protein Smoothie
Fuji Apple Smoothie
Golden Milk
Iced Coffee Protein Smoothie
Low Carb Smoothie
Morning Workout Protein Smoothie
Peach Coconut Smoothie
Raspberry Vanilla Protein Smoothie
Snack on the Go (Apple Cinnamon Smoothie)
Snack on the Go (Banana Coconut Smoothie)
Strawberry Milkshake Protein Smoothie
Sweet Potato Pie Smoothie

Snacks

Almond Date Truffles
Apple Cinnamon Protein Bar
Apple Crisp
Apple Crisp, No Bake
Avocado Egg Salad
Avocado Sweet Potato "Toast"
Bacon Date Bites
Baked Sweet Potato Wedges
Banana Bread
Banana Bread In A Mug
Banana Bread Muffins
BLT Turkey Lettuce Wraps
Blueberry Smoothie
Breakfast Oatmeal Cupcakes
Breakfast On the Go
Broccoli Cheese Sticks
Cashew Butter Cups With Freeze Dried Blueberries
Cashew Cheese
Cashew Protein Bars
Cashew Spread
Cauliflower Jalapeno Fritters
Chicken Nuggets
Chocolate Almond Butter Cups
Chocolate Coffee Protein Bar
Chocolate Covered Plantain Chips
Chocolate Cupcakes
Chocolate No Bake Cookies
Chocolate-Dipped Toasted Coconut Macaroons
Cinnamon-Cacao Coconut Custard
Coconut Banana Date Shake
Coconut Cream Fruit Tarts
Coconut Date Bites
Crackers, Multi-Grain
Crackers, Multi-Seed
Crackers, Rosemary-Raisin
Crunchy Green Pea Snacks
Dark Chocolate Walnut Butter
Eggplant Buns
Flourless Pumpkin Oatmeal Cookies
Fuji Apple Smoothie
Grainless Granola
GREEN SMOOTHIE MUFFINS
Kraut Tots
Lemon Meringue Cookies
Lemon Pound Cake
Low-Carb Bread
Meatloaf Muffins
Nut and Seed Bread
Nutty Seedy Cacao Bites
Peach Coconut Smoothie
Peanut Butter Cookies
Pecan Coconut Balls
Pigs In A Blanket (Healthy Version)
Plantain Bacon Fritters
Plantain Nachos
Plantains, Fried
Portabella Mushroom Buns
Pumpkin Breakfast Cookies
Pumpkin Chocolate Chip Mug Cake
Pumpkin Granola
Pumpkin Muffins with Honey
Pumpkin No Bake Energy Bites
Pumpkin Pie Protein Bites (No Bake)
Pumpkin Protein Cookies (Soft Baked)
Pumpkin Snickerdoodle Cookies
Quick Cheesy Zoodles
Roasted Red Pepper Dip
Roasted Sweet Potatoes
Salmon Patties
Sausage Stuffed Mushrooms
Sautéed Apples & Pears with Coconut Butter
Snack on the Go #2
Snack on the Go #3
Snack on the Go #4
Snack on the Go (Apple Cinnamon Smoothie)
Snack on the Go (Banana Coconut Smoothie)
Snickerdoodle Muffins
Spicy Tuna Muffins
Spinach and Kale Sweet Potato Cakes
Spinach Salad with Pomegranate and Avocado
Squash Fries
Sweet Potato Buns
Sweet Potato Cashew Cheese
Sweet Potato Nachos
Sweet Potato Soup
Zucchini Crisps

Soups

Almond Chicken Soup
Butternut Squash Soup
Chicken Zucchini Soup
Cream of Tomato Soup
Pumpkin Soup
Simple Chicken and Veggie Soup
Sweet Potato Soup
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