Cinnamon-Cacao Coconut Custard

Cinnamon-Cacao Coconut Custard

Recipes that satisfy chocolate cravings, without compromising your health are hard to find!  This recipe definitely fills that void!!

Raw cacao powder contains magnesium, calcium, thiamin, riboflavin, sulfur and nearly twenty times the antioxidants found in blueberries. This combination of powerful phytochemicals has been linked to improving heart function, lowering LDL cholesterol, and reducing cancer risk. Consumption of cacao has also been shown to positively affect emotional health by increasing serotonin and theobromine levels, positively impacting mood and promoting relaxation and contentment.

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Cinnamon-Cacao Coconut Custard
Diet Level:1
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Category Desserts, Snacks
Diet Level 1: Sugar Free
Prep Time 5 Minutes
Cook Time 5 Minutes
Servings
Servings
Ingredients
Category Desserts, Snacks
Diet Level 1: Sugar Free
Prep Time 5 Minutes
Cook Time 5 Minutes
Servings
Servings
Ingredients
Diet Level:1
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Meal Plan
Add to Shopping List
Favorite Recipe
Instructions
  1. Pour ½ cup water into a small dish with gelatin. Let set until gelatin is spongy, approximately 5 minutes.
  2. In a high-speed blender, blend avocado, coconut cream, cacao, bananas, cinnamon, vanilla powder and sea salt until thoroughly combined.
  3. Warm gelatin on the stovetop or in the microwave for about 30 seconds, not allowing it to boil.
  4. Remove gelatin from heat and mix in cacao coconut mixture until thoroughly combined.
  5. Place in individual ramekins and chill in refrigerator, until set (at least 4 hours, or overnight).
  6. Serve chilled.
Recipe Notes

Optional: Garnish with fresh berries, unsweetened cacao nibs, and/or unsweetened shredded coconut.

See CHALLENGE APPROVED FOODS page for recommendation for Collagen Gelatin, Vanilla Powder, and Cacao Powder.

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