Flat Belly, High-Protein Smoothie

Flat Belly, High-Protein Smoothie

Here’s a simple, sweet, and creamy smoothie recipe loaded with so many ingredients that not only keep you hydrated, but also aid your digestion! It’s made with blueberries, shown to help diminish belly fat, and pineapple, which contains an enzyme that helps ease digestion and banish bloat. Next, toss in some potassium-containing banana, to help regulate sodium levels and prevent water retention, along with ginger to improve digestion, reducing a puffy belly. As if that’s not enough, the fiber in the flaxmeal and raw almonds, as well as the cucumber and water, will keep things moving along and prevent constipation. Last, but not least, because you need a decent amount of protein to fill you up and keep your energy levels going all morning long, this smoothie also contains vanilla protein powder. Give this recipe a try!

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Flat Belly, High-Protein Smoothie
Diet Level:5
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Prep Time 5 Minutes
Servings
Serving
Ingredients
Diet Level:5
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Instructions
  1. Place all the ingredients in a blender, and mix until smooth.
  2. Enjoy immediately.
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