Pumpkin Vinaigrette

Pumpkin Vinaigrette

This is a great dressing for any Diet Level salad! WITH the maple syrup, as written, it’s Diet Level 6 friendly. Simply substitute dates for the maple syrup or use sugar-free maple syrup (see recipe notes) to make it challenge friendly for Diet Levels 1-5.

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Pumpkin Vinaigrette
Diet Level:6
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Category Condiments
Diet Level 6: Clean Eating
fueled for GOD 40 Day Challenge
Prep Time 5 Minutes
Cook Time 5 Minutes
Servings
Servings
Ingredients
Category Condiments
Diet Level 6: Clean Eating
fueled for GOD 40 Day Challenge
Prep Time 5 Minutes
Cook Time 5 Minutes
Servings
Servings
Ingredients
Diet Level:6
Add to Meal Plan
This recipe has been added to your Meal Plan
Add to Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Add to Shopping List
Favorite Recipe
Instructions
  1. Place vinegar, pumpkin puree, basil, garlic, spices, salt, maple syrup or date, and pumpkin seeds (if using) in a blender or food processor.
  2. While motor is running, slowly add in oil. Check the consistency, if too thick, add in 1-2 tbsp of water.
Recipe Notes

Soak the date for about 10 minutes to soften. Go to the CHALLENGE FRIENDLY FOODS page to see recommendation for sugar-free maple syrup.

The pumpkin seeds create a thicker and crunchier texture, but are optional. You can also use a different nut in its place.

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