Squash Fries

Squash Fries

Squash rings are baked in the oven for just about an hour, resulting in golden-brown, crispy rings.  Since all squash are high in vitamins A and C, this tasty, low-carb snack is a win on all fronts!!

Print Recipe
Squash Fries
Diet Level:5
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Meal Plan
Add to Shopping List
Favorite Recipe
Prep Time 10 Minutes
Cook Time 50 Minutes
Servings
Servings
Ingredients
Prep Time 10 Minutes
Cook Time 50 Minutes
Servings
Servings
Ingredients
Diet Level:5
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Meal Plan
Add to Shopping List
Favorite Recipe
Instructions
  1. Preheat oven to 375°F, and line a baking sheet with aluminum foil.
  2. In a large mixing bowl, toss the squash and olive oil until well coated.
  3. Spread the squash in an even layer across the baking sheet, making sure each piece is touching the surface of the pan, to ensure even browning. Sprinkle with sea salt.
  4. Roast in the oven for approximately 20 minutes, then flip and roast for another 25 minutes.
  5. Turn oven up to 500°F. Continue to bake for another 5 minutes, or until the squash is golden brown and crispy on both sides.
Loading...