Sweet Potato Pie Smoothie

Sweet Potato Pie Smoothie

This smoothie offers tons of filling fiber and vitamin A, which supports the immune system and helps prevent skin from aging. Due to their relatively low glycemic index rating of 50, sweet potatoes can also help you lose weight by preventing blood sugar spikes after you eat, which can also help cut down on sugar and carb cravings.

Perfect for your morning meal, the “sweet potato pie” smoothie is low in sugar (the only sweetness comes naturally from the sweet potato). It’s also a great option for people who don’t love bananas. With a balance of protein, high-fiber carbohydrates, and healthy fats, this smoothie should become part of your breakfast meal rotation.

Note: Bake or steam a sweet potato ahead of time, so you can make this smoothie in minutes.

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Sweet Potato Pie Smoothie
Diet Level:5
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Prep Time 5 Minutes
Servings
Serving
Ingredients
Prep Time 5 Minutes
Servings
Serving
Ingredients
Diet Level:5
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Meal Plan
Add to Shopping List
Favorite Recipe
Instructions
  1. Place all the ingredients in a blender, and blend on high until smooth.
  2. Add a handful of ice, and blend again.
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